{"id":1545,"date":"2022-01-22T16:20:43","date_gmt":"2022-01-22T15:20:43","guid":{"rendered":"https:\/\/hierostrasbourg.com\/index.php\/2022\/01\/22\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse\/"},"modified":"2022-01-22T16:20:43","modified_gmt":"2022-01-22T15:20:43","slug":"ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse","status":"publish","type":"post","link":"https:\/\/hierostrasbourg.com\/index.php\/2022\/01\/22\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse\/","title":{"rendered":"\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9"},"content":{"rendered":"<p><a href=\"https:\/\/musiquesactuelles.alsace\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse\/\" title=\"\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9\"><\/a><\/p>\n<p>Des chercheurs britanniques ont d\u00e9termin\u00e9 les dur\u00e9es d\u2019\u00e9coute n\u00e9cessaires pour ressentir les effets relaxants ou stimulants de la musique. Le proverbe dit que la musique adoucit les m\u0153urs, mais pas au bout de combien de temps. Des chercheurs de la\u00a0British Academy of Sound Therapy\u00a0ont d\u00e9termin\u00e9 qu\u2019il fallait en \u00e9couter pendant 13 minutes pour en ressentir les effets b\u00e9n\u00e9fiques sur son humeur.\u00a0Explications. Source \/ Lira la suite : \u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9<\/p>\n<p>L\u2019article <a href=\"https:\/\/musiquesactuelles.alsace\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse\/\">\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9<\/a> est apparu en premier sur <a href=\"https:\/\/musiquesactuelles.alsace\/\">Musiques Actuelles en Alsace<\/a>.<\/p>\n<p>L\u2019article <a href=\"https:\/\/popburo.fr\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse-2\/\">\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9<\/a> est apparu en premier sur <a href=\"https:\/\/popburo.fr\/\">POP B\u00dcRO<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des chercheurs britanniques ont d\u00e9termin\u00e9 les dur\u00e9es d\u2019\u00e9coute n\u00e9cessaires pour ressentir les effets relaxants ou stimulants de la musique. Le proverbe dit que la musique adoucit les m\u0153urs, mais pas au bout de combien de temps. Des chercheurs de la\u00a0British Academy of Sound Therapy\u00a0ont d\u00e9termin\u00e9 qu\u2019il fallait en \u00e9couter pendant 13 minutes pour en ressentir les effets b\u00e9n\u00e9fiques sur son humeur.\u00a0Explications. Source \/ Lira la suite : \u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9 L\u2019article \u00c9couter [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1545","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9 - HIERO STRASBOURG<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hierostrasbourg.com\/index.php\/2022\/01\/22\/ecouter-de-la-musique-pendant-13-minutes-permet-detre-moins-stresse\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c9couter de la musique pendant 13 minutes permet d\u2019\u00eatre moins stress\u00e9 - HIERO STRASBOURG\" \/>\n<meta property=\"og:description\" content=\"Des chercheurs britanniques ont d\u00e9termin\u00e9 les dur\u00e9es d\u2019\u00e9coute n\u00e9cessaires pour ressentir les effets relaxants ou stimulants de la musique. Le proverbe dit que la musique adoucit les m\u0153urs, mais pas au bout de combien de temps. Des chercheurs de la\u00a0British Academy of Sound Therapy\u00a0ont d\u00e9termin\u00e9 qu\u2019il fallait en \u00e9couter pendant 13 minutes pour en ressentir les effets b\u00e9n\u00e9fiques sur son humeur.\u00a0Explications. 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